Tag Archives: weight watchers

Breakfast Casserole

About This Recipe

“I believe I found this recipe on Boot Camp Buddies, but I don’t really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking – time is not included in preparation time.”

Ingredients

2 cups frozen hash browns ( diced)
1 cup reduced-fat sharp cheddar cheese, shredded
8 ounces lean ham
1/3 cup onion, chopped
1/3 cup green pepper, chopped
2 cups egg substitute

Directions

Spray a 9×9-inch baking dish with cooking spray.
Layer first five ingredients.
Beat egg substitute and season with salt and pepper.
Pour over layered ingredients.
Cover and let stand overnight in the refrigerator.
Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.

Makes 6 servings
1 serving (205g) is 5 points (old points)
240 calories
1 gram of fiber
9 grams of fat