Tag Archives: skinny taste

Skinny Coconut Cupcakes

A quick and easy coconut cupcake made with a box white cake mix as a base. No butter or oil was used in this recipe, I simply swapped out the oil for light coconut milk and apple sauce. Sweetened coconut flakes are combined with a light cream cheese frosting for a divine finish!

And to give it an Easter vibe, don’t you just love these adorable Cadbury mini-eggs! Completely optional, but fitting for the Easter Holiday. If you’re a coco-NUT like me, you’ll just love these!

Skinny Coconut Cupcakes with Chocolate Eggs
Skinnytaste.com
Servings: 24 • Serving Size: 1 cupcake • Old Points: 4 pts • Points+: 5 pts
Calories: 196.1 • Fat: 6.4 g • Protein: 2.5 g • Carb: 31.2 g • Fiber: 0.8 g • Sugar: 11.5 g
Sodium: 150 mg

Skinny Coconut Cupcakes without Chocolate Eggs
Servings: 24 • Serving Size: 1 cupcake • Old Points: 3 pts • Points+: 4 pts
Calories: 148.6 • Fat: 4.4 g • Protein: 2 g • Carb: 24.2 g • Fiber: 0.8 g • Sugar: 4.7 g
Sodium: 142.6 mg

Ingredients:

For the Frosting:

8 oz 1/3 less fat Philadelphia Cream Cheese (not fat free)
3/4 cup powdered sugar
2 tsp natural coconut extract

For the Cupcakes:

2 egg whites
1 cup canned light coconut milk (Thai Kitchen)
1/3 cup unsweetened apple sauce
2 tsp natural coconut extract
18.25 oz white box cake mix (Duncan Hines)
1/2 cup sweetened coconut flakes
72 Cadbury mini chocolate eggs (optional)

Directions:

In a medium bowl combine the cream cheese with the powdered sugar and coconut extract with a mixer. Keep refrigerated until ready to use.

Preheat oven to 350°. Line 24 cupcake tins with liners.

In a large bowl combine egg whites, coconut milk, apple sauce and remaining coconut extract. Mix well, then add cake mix and mix until combined.

Pour batter into lined cupcake tins about halfway and bake 22-24 minutes, or until a toothpick inserted comes out clean. Let cupcakes cool to room temperature.

Top each cupcake with 1/2 tablespoon of cream cheese, then top each with 1 tsp coconut flakes. For an Easter theme top each cupcake with 3 mini chocolate eggs.

Note: If you make these a day ahead, don’t frost them. Keep the frosting refrigerated and frost them the day you plan to eat them.

Skinny Garlic Mashed Potatoes

No need to give up on mashed potatoes with this lightened up recipe using low fat ingredients garlic and fresh herbs.

Skinny Garlic Mashed Potatoes
Gina’s Weight Watcher Recipes
Servings: 5 servings • Size: 3/4 cup • Old Points: 3 pts • Points+: 4 pts
Calories: 159.6 • Fat: 1.7 • Carbs: 32.3 • Fiber: 3.2 • Protein: 4.5

Ingredients:

2 lbs (4 medium) yukon gold potatoes, peeled and cubed
4 large garlic cloves, peeled and halved
1/4 cup fat free sour cream
1/4 cup fat free chicken broth
2 tablespoons skim milk
1 tbsp light butter
kosher salt to taste
dash of fresh ground pepper
1/4 cup fresh herbs of choice: parsley, thyme, tarragon

Directions:

Put potatoes and garlic in a large pot with salt and enough water to cover. Bring to a boil. Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender. Drain and return potatoes and garlic to pan.

Add sour cream and remaining ingredients. Using a masher, mash until smooth. Season with salt and pepper to taste.